The Benefits of Swimming

One of the most beautiful aspects of Zoëtry Wellness & Spa Resorts is the pools. They’re bright blue and sparkle in the warm sun, and it’s likely you’ll see our guests splashing in the cool water with their family and friends. However, did you know jumping and swimming in our pools can actually be a great form of exercise and stress relief?

That’s right, swimming back and forth in a pool can actually burn several calories and promote a better quality of time. Since we value health and wellness at our resorts, we thought it would be fun to share the below infographic with you that details just how beneficial swimming can be to your health. So next time you’re by a pool, we hope you dive right in!

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Ways to Stay Fit at Zoëtry Agua

When visiting Zoëtry Agua Punta Cana, we offer plenty of ways to stay fit during your stay. For those who are interested, here are just a few ways to keep active at our resort.

Beach. In our opinion, our resort sits on one of the most beautiful beaches in the world. Why not spend some times outdoors enjoying the surroundings by taking a jog on the beach or a swim in the water?

Fitness Center. If you need a break from the sun and prefer to work out in the comfort of air conditioning, our fitness center is a great choice. It includes an exercise bicycle, elliptical machine, free weights, stair climbers and other fitness machines.

Tennis Courts. Our resort boasts a clay tennis court that is the perfect place to challenge your loved one, or another resort guest, to a competitive match. It’s so much fun you won’t even realize you’re burning calories.

And if that’s not enough, don’t forget to ask about our yoga and dance classes too!