Nutrition

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Zoëtry Wellness & Spa Resorts Offers Only the Best in Wellness Getaways

At Zoëtry Wellness & Spa Resorts, we believe that your vacation is truly a time for total body rejuvenation. This means staying pampered, well fed and getting plenty of down time to rest and relax. At our resorts, we offer several decadent treatments that will leave you feeling like new!

  • Thalasso Seawater Treatment – At Zoëtry Paraiso de la Bonita, we offer the first and only certified Thalassotherapy center in North America. The process uses freshly heated seawater in combination with seaweed and marine mud to help infuse the skin with nutrients and eliminate toxins. Guests begin with a relaxing sauna treatment, followed by a visit to our thalassotherapy pool. The entire experience finishes with a therapeutic rotation between cold and hot water designed to stimulate the muscles.
The Jacuzzi at the Zoëtry Paraiso de la Bonita Riveria Maya Thalasso Center, the first certified Thalassotherapy center in North America.

The Jacuzzi at the Zoëtry Paraiso de la Bonita Riveria Maya Thalasso Center, the first certified Thalassotherapy center in North America.

  • Yoga on the Beach – Start your day off right with a morning yoga session on the beach! Under the guidance of our talented instructors, you will immediately begin to feel your stress melt away and become one with the paradise around you.
Yoga helps improve everything from strength and flexibility to sleep and mood.

Yoga helps improve everything from strength and flexibility to sleep and mood.

  • Nutrition – At Zoëtry Wellness & Spa Resort, you will not only live well, but also eat well. In addition to our vast selection of quality dining centers, our spas offer nutrition classes and advice for guests who are looking to lead a healthier lifestyle.
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Superb culinary options featuring a large selection of light, heart-healthy and vegetarian selections.

  • Therapeutic Algae and Marine Mud Treatments – In addition to our state-of-the-art thalassotherapy center, we also offer several therapeutic treatments featuring algae and marine mud. These two healing elements are used in a variety of facials, massages, body scrubs and massages.
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Check out our Thalasso Center spa menu for a full range of services, facilities and spa treatments.

Love these options? You can also curate your own simple pleasures from a collection of unique packages and extras, each designed to provide the ultimate Art of Life® experience you won’t find anywhere but on a Zoëtry Wellness & Spa Resorts getaway. Planning an upcoming trip? Speak with your concierge today to plan your unforgettable wellness getaway!  

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The Health Benefits of Avocado

The avocado, a staple ingredient in countless Mexican food dishes, has been used for years not only for its great taste, but also for the health benefits it provides. Besides being a key ingredient in our famous guacamole at Zoëtry Wellness and Spa Resorts, the avocado offers numerous skincare advantages and aids in disease prevention. So, the next time you’re planning a summer meal, be sure that the avocado makes it onto your plate!

Here are just a few of the benefits the avocado has to offer:

Avocado Promotes Eye Health: Avocado contains certain nutrients that help prevent degeneration of the eye, as well as cataracts.

Avocado Lowers Cholesterol: Avocados are rich in beta-sistosterol, which has been proven effective in reducing cholesterol levels.

Avocado Prevents Strokes: In addition to fostering heart health, the high amount of folate in avocados has been shown to reduce the risk of stroke.

Avocado Protects Against Cancer: The nutrients in avocados, such as oleic acid, help protect us from three types of cancer: prostate, oral and breast cancer.

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