Hydrotherapy Ritual at Zoëtry Paraiso de la Bonita

By Guest Blogger Zuko Garcia

At Zoëtry Paraiso de la Bonita Riviera Maya, our Endless Privileges® provide unparalleled experiences focused on luxury, wellness, romance and enrichment. In addition to ultra luxurious accommodations, gourmet dining, premium cocktails and cultural enrichment activities, guests also receive a complimentary rejuvenating Hydrotherapy ritual during their stay.

Zoëtry Paraiso de la Bonita is the home to the first and only certified Thalasso Center & Spa in North America, which blends ancient traditions and modern services to provide a wide range of treatments to our guests. The complimentary Hydrotherapy ritual is the perfect way to introduce our guests to the world of thalassotherapy for the first time.

The welcome Hydrotherapy ritual begins in our steam room, allowing the heat to soothe and loosen muscles, open your pores and eliminate toxins. As an interlude, your guide will take you to our thalassotherapy seawater pool to stimulate your open pores and engage in specialized routines with the help of our hydro-jets to relax your muscles. We round off the ritual with a brief introduction to the therapeutic application of hot and cold water (also known as Kneip therapy), by alternating between the temperatures with precise timing that will relax and revitalize your body by stimulating the circulatory and immune system and promotion detoxification.

The thalasso pool at Zoëtry Paraiso de la Bonita’s temperature is between 80-87˚F, which is the ideal temperature for our body to absorb the rich minerals in marine water, which isideal for thalassotherapy treatments like Janzu and Aquagym.

Some of the benefits of thalassotherapy are:

  • Relaxation
  • Stress, depression and anxiety
  • Physical and emotional exhaustion
  • Jet-lag
  • Detoxification
  • Weight loss and cellulite reduction
  • Dermatological problems
  • Rheumatism and arthritis
  • Circulatory problems
  • Musculoskeletal problems
  • Pain

This stimulating Hydrotherapy ritual lasts approximately 20 minutes with a maximum number of 6 guests at a time. The session is lead by a certified therapist who helps guide each participant through the treatment to ensure they make the most out of their experience. 

Don’t miss out on this unique (and complimentary!) spa treatment during your stay! Make reservations directly at the Thalasso Center and Spa or email spa.zopdb@zoetryresorts.com if you’d like to know more about our Hydrotherapy ritual.

About the blogger: Zuko Garcia is the Social Media Coordinator and eConcierge for Zoëtry Paraiso de la Bonita. She considers herself a “people person” who enjoys sharing moments and stories with everyone. She is a very active person with lots of energy that shows passion for everything she does.

To Love or Not to Love – That is Your Choice

By Guest Blogger Charles Wills

Is there a so-called love drug? Yes, it’s called Oxytocin. This hormone plays a role in causing women to want to bond with their mate which a crucial part of falling in love.

Did you know Oxytocin is under threat in our society?  Fear and stress can drastically affect this hormone and cause serious consequences. Michel Odent, the famous French obstetrician, writes in his book The Scientification of Love: “The price the human race has paid for civilization is problems with low sex drive and difficult childbirth among many other things.”

We know today that Oxytocin controls women’s estrogen and progesterone, which can help achieve happiness, love, lots of energy, restful sleep, weight loss, libido and much more. So how can we stop the stress that is putting Oxytocin (and love) at risk? It’s best to address the underlying cause of your stress rather than only treating the symptom. Start now on your road to wellness and experience true love with a vacation at Zoëtry Wellness & Spa Resorts.

About the blogger: Charles Wills is the founder of The Wills System which is an innovative wellness program designed to deliver powerful results and lasting wellness. He is dedicated to helping others find real, but non-invasive solutions to stress, anxiety, weight and digestive problems, memory loss and other health issues. His system is currently available exclusively at Zoëtry Wellness & Spa Resorts. For more information, visit www.TheWillsSystem.com.

Making the Most of Your Vacation Getaway

By Guest Blogger Charles Wills

Vacation is a time to remove your usual “hat” and try on a fresh new perspective.  It begins the moment you surrender. The plane is in the air cruising at an altitude of 30,000 feet.  Finally you can settle in your chair and let yourself drift…

Letting go is a fundamental aspect of any vacation as it creates a break from life’s usual burdens.  Not only does this allow your mind to relax, but also your nervous system, which can provide many health benefits.

Every moment of every day your nervous system is working to balance your internal environment with your external environment.  This means every situation causes a release of energy to alter blood flow, relay information, create new cells and so much more. Sleep, weight gain and other health issues are all tied into your nervous system as well.

Due to external obligations, duties and responsibilities, additional energy is drained from your system causing the body to adapt to a state of constant readiness which is also known as “fight or flight”. Dr. Lipton from Stanford University said “we are dying or healing every second of every day.”

Long term fight or flight creates continuous body imbalances, which can lead to chronic aches and pains, loss of sleep, digestion problems, anxiety, heart disease and stroke.  So we aren’t lying when we say that rest in a beautiful location is just what the doctor ordered!

Here at Zoëtry Wellness & Spa Resorts, we can help you achieve true relaxation, which can provide tangible benefits for your body and mind. Take time on your vacation to learn what letting go really means.  This will allow you to take a little piece of your vacation home with you and apply the benefits to your life.

Visit our website for more details on booking a truly relaxing vacation with us!

About the blogger: Charles Wills is the founder of The Wills System which is an innovative wellness program designed to deliver powerful results and lasting wellness. He is dedicated to helping others find real, but non-invasive solutions to stress, anxiety, weight and digestive problems, memory loss and other health issues. His system is currently available exclusively at Zoëtry Wellness & Spa Resorts.

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Guest Blogger: Charles Wills

Sleep Like a Baby Again?

We all know the negative effects of a poor night sleep.

Let’s focus on changing that right now at Zoëtry. Person after person has come here to find relief, not in a magic pill as so many do now with those strange side effects, but in a real solution with someone that has the time, knowledge, and experience to teach you the simple yet powerful steps to do so that are scientific and trial tested. Remember what it feels like to wake up with that feeling of “Wow! That was a great night’s sleep,” and jumping at of bed full of energy as a new day begins? Whether it’s going to sleep, staying asleep or just getting a deep refreshing sleep, we will get you on your way quickly in as little as 2 to 4 days. I, myself, battled this issue back in 2003 when I was at the end of many years of research. I dropped everything else but this problem and solved it. Now, I love the fact that I can share it with you.

I look forward to seeing you soon at Zoëtry where sleep is the new sex.

Click below to take a look at our 3 day wellness program that will get you back to sleep in no time.

Charles Wills

http://www.zoetryresorts.com/Agua/3day_wellness.html

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