One of the most beautiful aspects of Zoëtry Wellness & Spa Resorts is the pools. They’re bright blue and sparkle in the warm sun, and it’s likely you’ll see our guests splashing in the cool water with their family and friends. However, did you know jumping and swimming in our pools can actually be a great form of exercise and stress relief?

That’s right, swimming back and forth in a pool can actually burn several calories and promote a better quality of time. Since we value health and wellness at our resorts, we thought it would be fun to share the below infographic with you that details just how beneficial swimming can be to your health. So next time you’re by a pool, we hope you dive right in!