Walking is key for better health and, if you’re like our guests, staying focused on health and wellness while you’re away on vacation is very important. The benefits of walking are limitless, from burning fat to working arms and legs, to even engaging your abdominals and much more. A great way to stay fit during your vacation is to take a vigorous walk on the beach. You’ll be so focused on the gorgeous views and refreshing ocean air that it won’t even feel like you’re exercising! Check out the infographic below for more tips on the benefits of walking your way to better health:
The Well | The Official Blog of Zoëtry Resorts & Spas 
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