The Health Benefits of Olive Oil

As many of you know, wellness is very important to us at Zoëtry Wellness & Spa Resorts. We find importance in staying healthy and are always on the lookout for ingredients that are beneficial to the body. One key ingredient that we seem to use often at Zoëtry is olive oil. Olive oil, a natural juice, which preserves the taste, aroma, vitamins and properties of the olive fruit, has immense health benefits from aiding against heart disease to preventing colon cancer.

Aside from those two major benefits, here are a few others we find interesting:

Olive oil promotes healthy digestion

Olive oil eases the symptoms of ulcers & gastritis

Olive oil balances the fatty acids in your body

Olive oil reduces the severity of chapped lips and dry hands

Olive oil soothes a dry or irritated throat

For more information on how to incorporate olive oil into your diet, click here.

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