Morning yoga at Zoëtry Paraiso de la Bonita Riviera Maya

Wake up each morning and rejuvenate your body and soul with yoga classes on the dock at Zoëtry Paraiso de la Bonita. Unlike normal yoga classes, yoga at Zoëtry Paraiso de la Bonita is offered on the dock overlooking the beautiful Caribbean Sea providing an extra level of tranquility and relaxation.  Through the yoga classes at Zoëtry Paraiso de la Bonita guests young and old will work towards improving flexibility, strength and posture. Although a non-aerobic exercise, the intricate breathing techniques required in yoga have also been proven to improve lung capacity and breathing, and in-turn can improve sports performance and endurance. Yoga is also performed as a stress-relieving exercise and can help increase calmness and stability for those who perform yoga frequently.  Whether you perform yoga on a regular basis, or want to try this exercise for the first time, there is no better way to enjoy this practice than on the beautiful dock in the picturesque setting at Zoëtry Paraiso de la Bonita.  Relax, rejuvenate and refresh your body and mind every day at Zoëtry Paraiso de la Bonita.

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